Sarah Oliva

Hi, my name is… Sarah.

Nourish your spirit.

Food transcends mere fuel; it's for pleasure, socializing, and comfort. Our choices define us: literally, we become what we eat. I believe that good eating leads to feeling good.

Food as Therapy

✳ Hyperthyroidism

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I've been devoted to healthy eating throughout my life. Recently, I transitioned from my previous career to become a registered nutritional therapist, where I find fulfillment in guiding people towards optimal self-nourishment.

I can assist you in exploring and enjoying a world of fresh, nutritious cuisine.

Contact me to learn about meal tips, ideas, recipes, or anything that can bring balance to your life with love and health. Looking forward to connecting soon!

As a registered nutritional expert, I can help you learn more about the optimal diet to treat a range of conditions.

✳ Graves Disease

✳ PCOS

✳ PMS

✳ High cholesterol/ blood pressure

✳ IBD/IBS

✳ Coeliac

✳ Allergies and intolerances

✳ Diabetes Type 1

✳ Psoriasis and Eczema

✳ Acne

✳ Immune System Support

✳ Energy Revitalisation

✳ Migraines

✳ Mental Health

✳ Sports Nutrition

✳ Stress Management

✳ Histamine Intolerance

✳ Anaemia

✳ Diabetes

✳ Weight Management